The Practice
At 2nd Wind Sports Therapy, we specialise in treating musculoskeletal conditions resulting from sports and physical activity. Whether you’re a professional athlete, a weekend warrior, or simply someone who enjoys staying active, our goal is to help you move better, recover faster, and prevent future injuries.
We focus not only on treating sports injuries, but also on the broader effects of physical and emotional strain caused by exercise. Our team works with a wide range of issues—from acute injuries to common muscular complaints like back pain, mobility restrictions, postural imbalances, and work-related discomfort.
What We Offer:
-
Injury treatment & rehabilitation
-
Advice on safe training and competition
-
Support with mobility, posture, and prevention
-
Tailored care for athletes and active individuals
Whether you’re recovering from an injury or looking to stay one step ahead, we’re here to support your performance, well-being, and return to the activities you love.
Techniques which are often used in treatment include:
· MyoFascial Release
. Lyno
· Sports Massage
· Electrotherapy (Ultrasound/Interferential/TENS)
· Kinesio Taping
· Strapping
· Muscle strengthening and stretching techniques
. Core stability training
· Proprioception training
Other services offered in our Multidisciplinary Clinic
- Travel Clinic
- Medical Doctors
- Dentistry
- Psychologist
- Dietician
- Pharmacy